Reflexology for Indigestion

Whilst reflexology does not claim to diagnose, treat or cure a disorder, it is thought that some disorders, such as these, have been shown (through mainly anecdotal evidence due to limited investment in scientific research) to respond well to reflexology.

 

Disorders of the digestive system are extremely common ranging from the occasional upset stomach to the more life-threatening colorectal cancer. They encompass disorders of the gastrointestinal tract, as well as the liver, gallbladder, and pancreas. Indigestion is a common digestive system disorder and can be described as pain or discomfort in the upper abdomen. It is also known as dyspepsia.

 

Digestive System

The digestive system breaks down food, extracting nutrients and assimilating them for use throughout the body. Poor digestive function can create serious ill-health, both physically and psychologically.

 

Therapeutic effects of reflexology on the digestive system

• Working the intestinal reflexes in the direction of peristalsis can help move the contents through the gastrointestinal tract.
• The relaxation induced by reflexology helps the body switch over to the parasympathetic nervous system, which supports the whole digestive process.
• Promotes harmonious contraction and relaxation of diaphragm resulting in rhythmical massage of the abdominal organs.
• Releases muscular and emotional tension, both of which can severely hamper the digestive process.
• Unblocks congested energy promoting free flow of energy through all the channels so that the digestive process from the mouth to the anus can work effectively.
• Break down of deposits in the feet and the stimulation of reflexology decongests energy pathways allowing the digestive system to work optimally (as it does for all systems).

 

What is Indigestion?

 

Indigestion is caused by stomach acid coming into contact with the sensitive, protective lining (mucosa) of the digestive system. The stomach acid breaks down the mucosa, causing irritation and inflammation, which brings on the symptoms of indigestion.

 

In most cases, indigestion is related to eating and may be accompanied by other symptoms, such as fullness in the stomach or belching. Sometimes, indigestion can be caused by other factors, such as an infection or taking certain medications.